Monthly Archives: January 2017

Thirteen Meals from a Rotisserie Chicken

I love spending time in the kitchen! Every once in awhile, there’s a weekend with so much going on I have to rely on some easy fixes and I don’t want to sacrifice healthy eating or foods I will enjoy. Of course I will “shop in my own freezer” and use some...

Chicken Easy Sheet-Pan Supper

TGIF so let’s keep it simple. Sheet pan supper is just that! You cook the entire meal on a sheet pan. I even covered mine with 2 layers of heavy duty foil to avoid the clean-up. My ingredients used tonight are locally grown. I love the purple carrots… they don’t...

Machacado con huevo

Machacado con Huevo is a fantastic way to enjoy your leftover skirt steak (fajitas) or other grilled beef. The trick to this is to cut the meat against the grain. Use small pieces so the meat is well integrated with your eggs. This is a great high protein, low-carb breakfast....