Food Prepped and Ready

I love the feeling when everything is ready for a great week! Meal prep over the weekend saves so much weekday hassle especially on busy work days and when I’m training in the evening. This week I have one high-carb day, one flex-day and the rest of the week is low-carb high protein and healthy fats. I eat 5X a day.. exercise does work up the appetite! For the complete week’s menu download from the link below

2016-12-04_20-38-23_5392016-12-04_20-36-04_788

2016-12-04_13-12-05_5402016-12-04_11-49-55_103

2016-12-04_11-19-41_9082016-12-03_18-39-04_430

2016-12-03_14-56-01_1552016-12-03_13-24-37_8762016-12-03_12-43-41_847

This week’s menu: TheGourmetTrainer Weekly meal planner_DEC_03_2016

 

 

Written by

Junellen

No Comments Yet.

Leave a Reply

You must be logged in to post a comment.