The Gourmet Trainer
The Gourmet Trainer Meal Planning and Cooking Class! End the stress over figuring out the menu for the week covering all the right macros to support your workout plan. Every week you will get the guidelines you need including the shopping list and how-to! Everything on the menu is focused on
- Macro-rotation (some high carb days in between low carb days)
- High protein, healthy fats
- Produce that is in season now for maximum nutrition and affordable price
- No boring food!!
Join me and let’s cook and get fit together!